Ingredients:
2 C. Cottage Cheese (pureed to get all the curds smooth)
2 C. Shredded Parmesan Cheese
2 C. Fresh Spinach
3 Egg Whites
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2 C. Diced Tomatoes
4 C. Tomato Sauce
1 T. Fiber Powder
Season to taste
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6 Lasagna Noodles
Directions:
Combine cheeses, eggs, and spinach together in a bowl. In a separate bowl, combine tomatoes, tomato sauce, and fiber powder.
In a glass 9x13 baking dish, place a layer of sauce, then a layer (3) of DRY noodles, then a layer (1/2) of the cheese mixture. Repeat, then finish the top with a layer of sauce.
Cover with foil and bake at 350 for 1 hour. Uncover and sprinkle with additional cheese (parmesan or mozzarella, according to your liking) and bake uncovered for 15 minutes more.
Let cool for about 15 minutes before serving. Makes 8 servings.
The best part about this lasagna is that it's only 5 ww points for a pretty generous serving. AND it only has 275 calories, 7 g. fat, 4 g. fiber, and 22 g. protein! Very filling!
1 comment:
I was pretty sure the best part was that it tasted really good.
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